PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
HOLISTIC PRACTICE
PHILOSOPHY
Heliotrope Holistics is dedicated to creating a clean, calm and client focussed environment, promoting whole body physical healing, and aiding relaxation and stress relief through hands on therapeutic massage and body work.
I am a Mobile Masseuse serving the Suffolk Coastal area. I aim to create a relaxing therapeutic feel in your own space during appointments.
I and many others believe Massage and Holistic Therapies can be incredibly beneficial in building a healthy life, that helps your mental and physical health be more balanced, and enable you to embrace each day more readily. I hope that if you choose my services you will find this time worthwhile, for your own self-care and wellbeing.
Me, Myself and I
My passion is people. As a natural listener rather than a talker, I love hearing about what's brought people to where they are today, what has shaped them as a person and hearing about special interests. I hope this passion for people comes through in how I provide your chosen therapy and target it to your needs.
​I wanted to become a Massage Therapist after I was fortunate to having a taster weekend session in London. After spending some years working in a variety of social service and care settings; then having my daughter. I decided that I wanted to pursue Holistic therapies. Using my natural strength and interest in people, I hope to be able to play a part in making peoples lives a little calmer, if but for a moment.
I took the plunge into training officially as a Masseuse and have loved every moment. I can't wait to keep adding to my knowledge as I follow this career.
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I hope in time to be able to provide free holistic therapies to those who may not otherwise be able to access it, for example those that maybe need to feel some positive touch after experiences such as Domestic Abuse. If you know of charities or centres where this may be applicable please ask them to get in contact.
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As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.”
Maya Angelou
Therapists listed hold professional indemnity insurance and have been assessed by the FHT as being qualified to the required standards of skill, competency and safety in the therapies they practise.
CPD
I complete yearly CPD requirements to ensure required standards for provision of services is met and maintained.
Previous Training completed with:-
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Insured by Balens
Specialist Insurance Brokers
Benefits of Massage
Reduced Stress on the Central Nervous System
Reduces aches and pains
​Decreased stress due to increased dopamine.
Improved Flexibility
Increases Oxygen flow to soft tissue, aiding in injury prevention and healing.
Skin Health improved, friction from massage increase nutrient rich blood flow to the surface.
Full Body Massage
Aimed to relax muscles and mind by reducing muscular tension and calming the nervous system.
Includes front and back of body plus face and scalp to conclude.
Deep Tissue Massage
Deep tissue massage was created to enable the therapist to use a variety of techniques to react effectively to deeper set muscular aches and pains and attempt to reduce these issues. Usually the best results occur over a series of treatments.
Indian Head Massage
Aimed to create deep internal relaxation ridding you of tension, whilst stimulating circulation and scalp exfoliation.
This iteration is an adaption from ancient Indian practice of Ayurveda, which has been passed through the generations in India.
Thai Foot Massage
A unique therapy which combines acupressure, stretching, and energy balancing through considering energy lines, pressure points and internal body forces.
Acupressure
Acupressure is a clothed and seated form of massage that uses pressure points to work on reducing postural aches and pains.
Seated massage is a non invasive massage treatment, designed specifically for the back neck and shoulders.